{"id":239,"date":"2010-11-24T20:50:34","date_gmt":"2010-11-25T04:50:34","guid":{"rendered":"http:\/\/abysmalwitch.wordpress.com\/?p=239"},"modified":"2010-11-24T20:50:34","modified_gmt":"2010-11-25T04:50:34","slug":"self-negotiations-with-a-side-of-lunacy","status":"publish","type":"post","link":"https:\/\/abysmalwitch.com\/index.php\/2010\/11\/24\/self-negotiations-with-a-side-of-lunacy\/","title":{"rendered":"Self-negotiations with a side of lunacy"},"content":{"rendered":"<p>Do you negotiate with yourself? \u00a0Make deals? \u00a0Body, if you do this, I&#8217;ll give you that?<\/p>\n<p>As if we&#8217;re somehow separate creatures. \u00a0Though then again, with our component thinking, feeling, being parts, we kind of are separate creatures sharing one poor out-of-luck body.<\/p>\n<p>But I digress.<\/p>\n<p>Since I can&#8217;t wait for you to respond, I will continue as if you had agreed with me (oh, suddenly the megalomania of it! \u00a0Love it! \u00a0In my head you are all suddenly puppets and I&#8217;m in charge! \u00a0Oh, shit. \u00a0I&#8217;m in charge? \u00a0I don&#8217;t want to be in charge! \u00a0Don&#8217;t you dare be my puppets. \u00a0You had better all be free thinkers evaluating your own perspective of my ramblings. If you&#8217;re not, I&#8217;ll, I&#8217;ll&#8230;make faces at you and be most disappointed.) \u00a0Where was I?<\/p>\n<p>Oh, yes, so I negotiate with myself. \u00a0This week was about food. \u00a0My knee still isn&#8217;t up to snuff and there have been many opportunities for lovely eating extravaganzas. \u00a0It&#8217;s a simple equation and it wasn&#8217;t working in my favour.<\/p>\n<p>So I started negotiating with my body about this sugary, fatty food habit and how for the health of all of us it really needed to slow down.<\/p>\n<p>Can you guess how that went? \u00a0Exactly, body snickered in my general direction and flipped me the bird.<\/p>\n<p>But here&#8217;s the trick, I didn&#8217;t tell the body what I wanted and walk away thinking that it would magically listen to me and do what I say. \u00a0And I didn&#8217;t ignore the insults and walk away.<\/p>\n<p>I sat down with me and let me emote all over the place. \u00a0I asked myself the question of why I wanted the food.<\/p>\n<p>And then I FELT the answer. \u00a0I don&#8217;t know about yours, but my body doesn&#8217;t talk in words. \u00a0It talks in desires and emotions and feelings.<\/p>\n<p>How did it feel about my healthy food plan? \u00a0Pretty fucking pissed. \u00a0How dare I simply assume that giving up the tasty treats was okay? \u00a0Don&#8217;t I know that it likes the extra weight?<\/p>\n<p>Do you? I asked. \u00a0Why do you feel that way? \u00a0And do you remember how it felt when we were in shape? \u00a0That the workouts were hard, but how good it was afterwards?<\/p>\n<p>A very reluctant agreement. \u00a0Further exploration of feelings and needs and desires. \u00a0Slightly better agreement.<\/p>\n<p>It&#8217;s an on-going discussion. \u00a0But isn&#8217;t that the way it should be? \u00a0A shared multi-level experience of living.<\/p>\n<p>Happy negotiating!<\/p>\n<p>~Abysmal Witch<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you negotiate with yourself? \u00a0Make deals? \u00a0Body, if you do this, I&#8217;ll give you that? As if we&#8217;re somehow separate creatures. \u00a0Though then again, with our component thinking, feeling, being parts, we kind of are separate creatures sharing one poor out-of-luck body. But I digress. Since I can&#8217;t wait for you to respond, I &hellip; <a href=\"https:\/\/abysmalwitch.com\/index.php\/2010\/11\/24\/self-negotiations-with-a-side-of-lunacy\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Self-negotiations with a side of lunacy<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[2,4],"tags":[42,134,147,174],"_links":{"self":[{"href":"https:\/\/abysmalwitch.com\/index.php\/wp-json\/wp\/v2\/posts\/239"}],"collection":[{"href":"https:\/\/abysmalwitch.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abysmalwitch.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abysmalwitch.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/abysmalwitch.com\/index.php\/wp-json\/wp\/v2\/comments?post=239"}],"version-history":[{"count":0,"href":"https:\/\/abysmalwitch.com\/index.php\/wp-json\/wp\/v2\/posts\/239\/revisions"}],"wp:attachment":[{"href":"https:\/\/abysmalwitch.com\/index.php\/wp-json\/wp\/v2\/media?parent=239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abysmalwitch.com\/index.php\/wp-json\/wp\/v2\/categories?post=239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abysmalwitch.com\/index.php\/wp-json\/wp\/v2\/tags?post=239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}